About Me

Hi, my name is Kristy and I'm a Clinical Nutritionist and Registered Nurse with a passion for living and teaching the art and science of health and wellness. I  believe that true health comes from the delicate balancing of our body, mind and spirit, and living in accordance with the laws of nature.

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I have over 15 years experience working in health, as a Clinical Nutritionist, Registered Nurse in the public health system, a Holistic Health Coach, and a personal trainer. I utilise this knowledge and expertise to guide my clients in restoring their health through dietary and lifestyle means. I am particularly interested in supporting gut, skin, hormonal and autoimmune health.

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My passion for health and helping others stems from my own chronic health struggles with autoimmune, skin, digestive and hormonal conditions. These health challenges were the catalyst that led me into the world of nutrition, and learning about the body's incredible ability to heal itself through natural and dietary means. I have witnessed first hand the amazing transformations that can happen through using food as medicine, in my own health and with my clients. Chronic conditions and unpleasant symptoms can begin to improve when the root cause is understood and addressed.

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I look forward to guiding you in improving your health and wellbeing.

Kristy x

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