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A healthy new you awaits

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About Kristy

Clinical Nutritionist BHsc (NutMed), BNurs

Kristy is a Clinical Nutritionist and Registered Nurse, who is passionate about living and teaching the art and science of health and wellness. She believes that true health comes from balancing our body, mind and spirit, and living in accordance with the laws of nature. Kristy has an extensive background in health, as a Clinical Nutritionist, Registered Nurse, a Holistic Health Coach, and a personal trainer. Kristy has a particular interest in gut, skin, hormonal and autoimmune health.

 

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Health Philosophy

Your body is amazing, multi-faceted, and one-of-a-kind, therefore the nutrition that your body requires must be specialised to you. There is an inherent healing power and wisdom within your body, and targeted nutrition strategies can help restore your body back to it's optimal state of flow and balance. 

 

Your health will be regarded using a holistic approach, and the latest evidence based research is always utilised to promote the utmost benefits.

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Services

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Smoothie with Granola
Fresh Vegetables

Free discovery call

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1-on-1 Coaching

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Programs

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I cannot thank Kristy enough for all the work that she did with my daughter. She's had amazing results and is a completely different girl. She no longer complains of stomach pain and her appetite has improved. Her mood is so much better also. I have been to so many doctors and Kristy is the only professional that did a full assessment on her.

Doreen 

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