Seeking wellness. Rebalancing health.
A healthy new you awaits
Ready to Feel Like You Again?
✔️ Feeling low in energy, lacking vitality, or burnt out?
✔️ Noticing stubborn weight gain, especially around your middle?
✔️ Dealing with mood swings, sleep issues or hormone imbalances?
✔️ Caught in an exhausting cycle of emotional eating, dieting, and guilt?
It doesn’t have to be this way! I have helped hundreds of busy individuals, to reconnect with their bodies, balance their hormones, restore their energy, and heal their relationship with food—for good!
This is your time to feel vibrant, in control, and confident in your skin again!
About Kristy
Clinical Nutritionist BHsc (NutMed), BNurs
Kristy is a Clinical Nutritionist and Registered Nurse, who is passionate about living and teaching the art and science of health and wellness. She believes that true health comes from the delicate balancing of our body, mind and spirit, and supporting our body to achieve it's optimal state of health. Kristy has an extensive background in health, as a Clinical Nutritionist, Registered Nurse, a Holistic Health Coach, and a Personal Trainer. Kristy has a particular interest in gut, skin, hormonal and autoimmune health.
Health Philosophy
Your body is amazing, multi-faceted, and one-of-a-kind, therefore the nutrition that your body requires must be specialised to you. There is an inherent healing power and wisdom within your body, and targeted nutrition strategies can help restore your body back to it's optimal state of flow and balance.
Your health will be regarded using a holistic approach, and the latest evidence based research is always utilised to promote the utmost benefits.
